The problem with talking about mental health issues is that it is generally done in retrospect; looking back at a period of intense negativity whilst wrapped in a blanket of renewed positivity. That's like asking an alcoholic to explain their addiction after they've been sober for 20 years. I am not sure that helps anyone.
As someone that has suffered from mental health issues in the past, I know the signs. And I promised that the next time I encountered that dreaded black dog of depression that I would write or record something while I was still in the midst of that encounter.
And so here it is. This is how I feel today. Right now.
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